Adult Wellness Resources
Eight Areas of Wellness Mobile Handout (PDF File)
Eight Areas of Wellness Mobile Image Handout
Representing the eight areas of wellness from the Compass as a mobile clearly shows how interconnected the eight areas are.
Movement or change in one area will cause movement in change in other areas, whether that movement is positive or negative.
Just like in a 3-D mobile, when the wind blows or a baby kicks the mobile all the pieces of the mobile move and get out of balance. The mobile’s natural tendency is to return to balance.
So it is with us. When an area of our lives is out of balance, it affects
our whole self and we seek a return to balance.
We hope you find this illustration helpful as you introduce the concept of whole person wellness with your communities.
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