Parent Wellness Compass Book
This colorful, 112 page book offers parents a compass, and a good set of maps to help them navigate the joys and challenges of family life. Parents, on their own or in groups, read and reflect on a total of thirty-two short readings, four readings on each of the eight interconnected areas of family wellness (organization, stress resilience, relationships, rest and play, handling emotions, spirituality, work and school, and care for the body).
Each of the readings provides a simple, yet powerful, lesson on family wellness and is followed by several questions for discussion. Finally, the book provides space for each parent to record the wellness NEXT Steps they intend to make going forward. Parents and families learn, reflect, and grow, and a supportive community for parents is built.