Self Assessment Questionnaire - English (PDF FILE)
This assessment consists of eighty questions addressing the eight areas of wellness that make up a life, all are interconnected and contribute to your overall wellbeing. The results are merely a snapshot of your life at this moment. The results might have been different if you had taken it a month ago or may be different if you were to return to take it a month from now, as life is always changing.
Taking an assessment like this a few times a year is a good practice to get into as it helps you make sure you heading in the direction you want to be going.
After taking the assessment you can save your results so that you can return to the assessment anytime to either review your results or look for resources. Enjoy!